Have you recently decided that you want to take charge of your overall health and wellness? Part of living with intention and purpose, and being the best version of ourselves is about taking care of our physical health which includes; exercising, eating well and very important – staying hydrated!! What better way to stay hydrated with inspirational water bottle reminding you daily that you are here for a purpose!
Did you know that adding lemon juice or cucumber slices to your water, offers some incredible health benefits?
- increases feeling of fullness
- lowers your blood pressure
- excellent source of vitamin C
- detoxify your body with antioxidants
- supports healthy skin and bone health
- boosts metabolism for weight loss or maintaining a healthy body weight